Shared Bunk room-women or mens room
What you'll get:
- Luxury accommodations
- Breakfast and Lunch Fri & Sat Breakfast only Sun
- 2 daily yoga practices in the Lifted Yoga™ and Anusara styles
*Transportation to retreat or meals on arrival day are not included
THURSDAY, SEPT 23rd
6 pm - Arrive 7:30 pm - Gather for Yoga
FRIDAY, SEPT 24th
7am Breakfast
9:15-11:15 am Active Practice/Meditation
11:45-12:30 pm Lunch
1-6pm Free Time
7-8:30 pm Pranayama/Restore Yoga
SATURDAY, SEPT 25th
Same as Friday
SUNDAY, SEPT 26th
8:00 am Pranayama/Meditation 9:00 am Breakfast Wrap up