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Empower your Essence to Teach.

Join Lifted Yoga's broad and expansive learning style on a virtual platform or In-person. This style is geared to respect your own abilities and intelligence. Julz will lead you through the information with an intuitive approach as well as honoring your truth and sovereighty.  

Virtual $1888- Start any time go at your own pace.

In-Person $2444- Starts 3/4/2022 @Breathe a yoga studio in Riverton, Utah

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What is Special about Lifted Yoga™ Training

This online course is in the Lifted Yoga™ style. Lifted Yoga means higher consciousness. Raising our frequencies to not only transform our lives but it will also transform the collective. LY is meant to benefit those that have or want to claim their inner nature of being energy sensitive, a light worker, star seed or empath on this new ascension process of the earth and its inhabitants.









@Breathe a yoga studio in Riverton, Utah

200hr. Virtual Teacher Training 

Option 1 is to take the course online virtually at your own pace from the comfort of your own home. The pre-recorded lessons include a yoga practice, documents to down load (or have the manual mailed to you $20), detailed instruction, bonus guests & material. Meet 3 times throughout the course on zoom LIVE with Julz through the process, to help assure clarity of content. 

$1888- payments possible please email [email protected]

Pay in FULL

200hr. In-person Teacher Training 

Option 2 is to take the course in-person @Breathe a yoga studio in Riverton, Utah. This option extends over a 4 month period starting 3/4/2022. Below are the marked weekends we will meet from 12-8pm with a 1 hour lunch.  3/4-5, 3/11-12, 3/25-26, 4/1-2, 4/8-9, 4/29 & 5/1, 5/13-14, 5/27-28, 6/3-4, 6/10-11, 6/24-25, 7/8-9. A minimum of 85% of weekends must be attended.

$2444- payments possible please email [email protected]

Pay in FULL



 Be trained w/ Julz in the Lifted Yoga™ style. You will be taught the essential material needed to pass along to family, friends, and students. Information that will advance their lives, generate a healing environment and give them deep INNER-standing (understanding from within). 

  • Anatomy of body, mind, and spirit 
  • Astrology basics
  • Alignment techniques
  • Ayurveda
  • Intuitive Techniques  
  • Thematic Teaching
  • Observations and Adjustments
  • Yoga History and Philosophy
  • Methods of Asana, Pranayama, Meditation
  • Yoga for Seniors and Beginners 
  • Intro to mantra and mudra
  • Understanding duality, unity, 3D and 5D consciousness
  • and so much more 

$444 deposit gets you registered.

What are you waiting for?

Join this exclusive training to start connecting to the REAL you and spreading light everywhere you go.  

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