Empower your Essence to Teach.
Join Lifted Yoga's broad and expansive learning style on a virtual platform or In-person. This style is geared to respect your own abilities and intelligence. Julz will lead you through the information with an intuitive approach as well as honoring your truth and sovereignty.
Virtual $1555- Start any time and go at your own pace.
In-Person $2288- Next course TBA
To receive certification you need to attend at least 85% of the training and do some homework for time missed. At the completion of your course you will receive a certificate of completion that can then be verified by "Association of Yoga Professionals" to begin the process of becoming certified. This course does not give you a "Yoga Alliance" certification due to your mentor's preference. Check the specifics on AYP here.
What is Special about Lifted Yoga™ Training
This online or In-person course is in the Lifted Yoga™ style. Lifted Yoga means higher consciousness. Raising our frequencies does not only transform our lives but it will also transform the collective. LY is meant to benefit those that have or want to claim their inner nature of being energy sensitive, a light worker, star seed or empath on this new ascension process of the earth and its inhabitants.


$1555
Pre-recorded modules
Online manual
Special guests
Take at your own pace
Certificate Level I
Meet 2/3x with Julz on Zoom

$2288
Live access to Julz knowledge
Manual and tote bag
Cadaver Lab
Certificate Level 1
20% Discount on spring yoga retreat
50% Discount on weekly online yoga classes

$1222
Learn more about the yoga path
Become more proficient at Asanas
Increase health and knowledge of the Self
Complete immersion is about 70 hours
No certificate given

Topics...
Be trained w/ Julz in the Lifted Yoga™ style. You will be taught the essential material needed to pass along to family, friends, and students. Information that will advance their lives, generate a healing environment and give them deep INNER-standing (understanding from within).
- Anatomy of body, mind, and spirit
- Astrology basics
- Alignment techniques
- Ayurveda
- Intuitive Techniques
- Thematic Teaching
- Observations and Adjustments
- Yoga History and Philosophy
- Methods of Asana, Pranayama, Meditation
- Yoga for Seniors and Beginners
- Intro to mantra and mudra
- Understanding duality, unity, 3D and 5D consciousness
- and so much more

IN-Person training only
This training includes a 3 hour cadaver lab experience. Jonathan Bennion will teach this course.

IN-Person Training only
You will also hear from a 40+ year experienced yoga teacher and anatomy enthusiast. A favorite part of the course.
Testimonials
We are proud of our amazing client reviews.
200hr. Virtual Teacher Training
Another option is to take the course online virtually at your own pace from the comfort of your own home. The pre-recorded lessons include a yoga practice, documents to down load (or have the manual mailed to you for $20+shipping), detailed instruction, bonus guests & material. Meet 3 times throughout the course on zoom LIVE with Julz through the process, to help assure clarity of content.
$1555- payments possible below
What are you waiting for?
Join this exclusive IN-PERSON training to start connecting to the REAL you and spreading light everywhere you go.