June 26 - July 3, 2021
Weave together Luxury, Location, and Laughter with LIFTED YOGA™......That is the alchemy retreat experience. Start your journey the right way: Our retreat coordinator will greet you at the hotel along with your fellow retreat goers. From the moment you step foot on the healing soil of Amorgos Island. Leave your worries behind and let us take care of the rest. Awaken to the brilliance of the sun's rays on your skin and the ancient vibes of Greece and its delightfully friendly people!
J u l z
ERYT 500, AWC, has taught yoga since 2001 and is an Ayurvedic Counselor since 2015. She is passionate about Yoga's transformative potency and will guide you through her LIFTED YOGA™ style of asana, pranayama and meditation with expert knowledge, bio-mechanics, humor and spirituality. The Lifted Yoga style specializes in functional/bio-mechanical alignment, following an internal theme of transcendence and transformation. A practice centered on balancing the elements with respect to your Ayurvedic dosha (personal mind/body type). Modifications or Intensifications with props will be offered so you will feel your needs well taken care of.
A M B R O S I A
Ambrosia restaurant is where breakfast and Lunch or Dinner meals will be prepared and served, by the hotel top international chef! Your other meal can either be purchased at Ambrosia or at other nearby quaint village restaurants. Greek/Mediterranean food is some the of most healthy and delicious food in the world. Trust us when we say, healthy food has never been more exquisite. Delight with color, texture, and flavors anew.
Feel fully satisfied from each and every savory bite.
What special about Lifted Yoga™ retreats
Luxury, Laughter, Leisure, Location and Lifted Yoga.
Amorogs Island, Greece offers spectacular panoramic views of the entire valley and bay of Aegiali, experience the outstanding natural beauty of the Amorgos coastline.
Julz will delight and inspire your practice with 2 daily Lifted Yoga™ sessions. Awaken to the transmission of wisdom with 1 Ayurvedic consult by Julz, to enhance your efforts. Be balanced with cutting-edge bio-mechanical alignment, inside and out.
Dr. Kory ( a holistic healer of 38 years) will provide 2 body/mind assessments to uncover the information you have needed to truly level up your health and practice.
How do I get to Amorgos Island?
Whats included in the retreat?
What excursion options are there?
Is Greece safe for solo female travelers?
What is the cancellation policy?