Lifted Yoga™

Welcome to your virtual yoga training website with Julz  

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Empower your Essence

Online classes

Perspire and mend in all layers of your being. Physically, Mentally, Emotionally and Spiritually as you apply the Lifted Yoga™ method. 

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Retreats

Our Zion Yoga Retreat is an 11yr. annual tradition! Be wowed with the red-rock grandeur of Southern Utah. Registration Re-opens July 10th!

$25 off if you refer a friend?

Sept. 23-26th, 2021

Registration re-opens 7/10/21

Yoga Certification

Advanced Yoga Certification is soon to RE-OPEN! Be guided through the amazing techniques of Lifted Yoga™, the in-depth philosophy of yoga, and the advancement of your ability!  

$100 off if you refer a friend! 

Registration re-opens 7/10/21

Lifted Yoga™has a goal of sparking divine connectivity through every heart and integrating it with our mental, physical and emotional potential.

3 steps in the Lifted Yoga™ method

Pre-Spirting is the 1st step in the Lifted Yoga™ approach. Be feed physically with groundwork that gives such foresight, you will return again and again.

Re-Spirting is the 2nd step. Going deeper into the essentials of the practice. The flawless design of the yoga principles of transformation.  

In-Spirting completes with step 3. Introducing the more timeless qualities of the soul. Bringing it to the forefront of our lives, so pure potential is more available. 

"Because of back pain, I always had trouble with physical activity. With Lifted Yoga™, I learned better techniques for optimal health, and it's improved my life immensely. "

Sheree M.
Housewife

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