Lifted Yoga™

Welcome to your virtual yoga training website with Julz  

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Empower your Essence

Online classes

Perspire and mend in all layers of your being. Physically, Mentally, Emotionally and Spiritually as you apply the Lifted Yoga™ method. 

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The Women Empowerment Retreat  will be scheduled soon! Activate your inner potency and celebrate it with other powerful women. 

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Yoga Certification

Online Teacher Training is always open!  IN-PERSON training this fall. The amazing techniques of Lifted Yoga™ with respect to your intuitive and sensitive abilities!  

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QHHT Hypnosis sessions

GROUP PAST LIFE REGRESSION EVENT!! 9/16/23 12:30pm-2:30pm at Breathe a yoga studio in Riverton, Utah. Limited Space- Register by sending $10pp to venmo @Lifted-Yoga Be guided through the Doloros Cannon signature method of Quantum Healing. Your Higher Self is always connected to Source and therefore holds all knowledge. QHHT® enables all people to connect with The Higher Self (Subconscious), no matter what their background, belief system, culture, or religion is. Book a full private session below!!

3 steps in the Lifted Yoga™ method

Pre-Spirting is the 1st step in the Lifted Yoga™ approach. Be uplifted physically with groundwork that gives such foresight, you will return again and again.

Re-Spirting is the 2nd step. Going deeper into the essentials of the practice. The flawless design of the yoga principles of transformation.  

In-Spirting completes with step 3. Introducing the more timeless qualities of the soul. Bringing it to the forefront of our lives, so pure potential is more available. 

Lifted Yoga™has a goal of sparking divine connectivity through every heart and integrating it with our mental, physical and emotional potential.

Health & Balance

Ayurvedic herbal wisdom is NOW available directly from this website.

  • Need extra lung support?
  • A cooling formula for your Pitta?
  • Something to sooth emotional stressors? 

Order below or Email [email protected] to make an Ayurvedic practitioner appointment to assess your Dosha or determine your current imbalance.  

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"Because of back pain, I always had trouble with physical activity. With Lifted Yoga™, I learned better techniques for optimal health, and it's improved my life immensely. "

Sheree M.

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