Lifted Yoga™

Welcome to your virtual yoga training website with Julz  

Free Trial

Empower your Essence

Online classes

Perspire and mend in all layers of your being. Physically, Mentally, Emotionally and Spiritually as you apply the Lifted Yoga™ method. 

Get started!

Retreats

The Women Empowerment Retreat  Coming this SEPTEMBER 25-29th in Sedona, Arizona. REGISTRATION IS NOW OPEN!!!

Hurry, this retreat will fill fast!

Learn More

Yoga Certification

Online Teacher Training is always open!  IN-PERSON training this fall. The amazing techniques of Lifted Yoga™ with respect to your intuitive and sensitive abilities!  

Learn More!

QHHT Hypnosis sessions

Be guided through the Doloros Cannon signature method of Quantum Healing. Your Higher Self is always connected to Source and therefore holds all knowledge. QHHT® enables all people to connect with The Higher Self (Subconscious), no matter what their background, belief system, culture, or religion is. Book a full private session below!!

3 steps in the Lifted Yoga™ method

Pre-Spirting is the 1st step in the Lifted Yoga™ approach. Be uplifted physically with groundwork that gives such foresight, you will return again and again.

Re-Spirting is the 2nd step. Going deeper into the essentials of the practice. The flawless design of the yoga principles of transformation.  

In-Spirting completes with step 3. Introducing the more timeless qualities of the soul. Bringing it to the forefront of our lives, so pure potential is more available. 

Lifted Yoga™has a goal of sparking divine connectivity through every heart and integrating it with our mental, physical and emotional potential.

A short clip

Sign up for online classes to get the full class and lots more.

"Because of back pain, I always had trouble with physical activity. With Lifted Yoga™, I learned better techniques for optimal health, and it's improved my life immensely. "

Sheree M.
Housewife

Listen to The Soul-cial Network Podcast

Get notified of wellness tips as well as

  • pop up classes
  • workshops
  • retreats 
  • trainings

E-newsletter Sign up

Find out whats happening @ LY™

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.